mental fatigue
mental fatigue
As you race through this last stretch of 2025, you can probably remember some meaningful conversations you have had throughout the year. Perhaps it was a conversation that caused you to change your career, change your relationship “status,” your financial goals or even change your worldview. As author, Joshua Becker, reminds us, there is one…
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The title above probably sounds like a pointed question. In some respects, it is. However, we all get caught up in the “race to the finish line.” Unfortunately, this often can lead to stress, unnecessary fatigue, and eventual burnout. Life doesn’t have to be that way, for any of us. I know what you are…
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Energy is something we all want to possess, but often, as the saying goes, “Life sometimes gets in the way…” Believe me when I say I know. Given the ongoing demands from Clients to help them strengthen and grow their businesses, I understand what it is like to be in demand. Fortunately, I love the…
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Do you ever get to the end of a day and feel totally exhausted, just from making decisions all day? From the endless number of choices in front of you at every turn? Maybe it is which phone call to return first, how much is realistic to spend on a car repair, how many different…
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Do you feel as though you have too many things to remember? We are inundated with so much information each and every day, aren’t we? Some days, it’s hard to keep track of all of it! I have always been a “list maker,” and a recent event reinforced the value of making lists to…
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“the clutter in our home may be having more of a negative impact on our family’s health…”
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Declutter is one of my new favorite words.
At the mention of this word, though, it makes some of my friends and family cringe!
The more items we have, the more time it takes to care for them.
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“If you measure something, you can understand it. If you understand it, you can control it, and if you can control it, you can improve it.” The same holds true in your monthly budgeting.
The reality is that it is nearly impossible to complete & follow a monthly budget without improving your overall financial position. There are several reasons for this, so I would challenge you to do this.
First, just developing a budget for yourself will raise your awareness of what you have for revenue or income sources and then also boost your cognizance of how much you are spending each month. Next, you will come to grips with the reality of one of three facts. Either you need to boost your income sources, reduce your outgoing expenditures or, thank goodness, if you have more income than expenses, you can then save some money. Of course, this is fantastic! You just need to determine where you will store or invest those extra funds each month…
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